As I walked beside the still water in the quiet misty morning a thought came to mind. If I am capable of worrying I am capable of meditating on the goodness of God. It’s just a matter of changing the subject. Remembering what I have seen of God’s promises is much more satisfying than speculating about those things that are still mystifying.
Finally, brothers and sisters, fill your minds with beauty and truth. Meditate on whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is good, whatever is virtuous and praiseworthy. (Philippians 4:8)